To vary your henna hair colour, stir some of these color enhancers into the henna paste mixture

Allspice, cinnamon, or nutmeg If the smell of henna is not exactly to your liking, add ¼ teaspoon (about 1 g) allspice, cinnamon, or nutmeg to the paste.

Apple cider vinegar or lemon juice Add 3 tablespoons (45 ml) vinegar or fresh lemon juice for golden or copper highlights. This treatment also is beneficial for oily hair.

Egg yolk or whole egg An egg yolk or a whole egg will help condition and add shine to the hair. Use the yolk for dry hair, and the whole egg for oily hair.

Cloves Cloves deepen and enhance the color of henna. Grind ½ tablespoon (3 g) dry whole cloves to powder and add to the henna paste.

Cognac Add 1 tablespoon (15 ml) cognac and 1 tablespoon (15 ml) olive oil to effect a redder henna colour.

Tea To set the henna color, steep a full-bodied tea for 20 to 30 minutes. Substitute the tea liquid for the required water in the paste. Black China or Ceylon tea adds golden highlights to brown hair.

Coffee To tone down the reds and deepen the browns, use brewed-not instant-coffee as substitute for the water in the paste. Brew at least 1 cup (260 ml), bring to a boil, and then let the coffee sit as long as possible (overnight is preferable) before adding to the henna mixture.

Olive Oil The addition of 2 to 4 tablespoons (30-60 ml) of olive oil conditions and moisturizes hair. This is particularly good for dry, brittle hair.

NOTE:- Use heena only as Hair conditioner don't apply heena frequently. Keep minimum 3 months of gap between 1st and the next application of heena.

Pack For Black Spots & Marks

 Rakta Chandan-100 mg.

 Lodhra-100 mg.
 
Chandan-100 mg.
 
Kutha-100 mg.

Kamal-100 mg.

Daruhardar-100 mg.
 
Jayfal-100 mg.
 
Arjun Chhal-100 mg.
 
Multani-100 mg.

Khapariya-100 mg.

Take a bowl and mix all the indegridents well and sieve it.
Now take the powder as per required and add any fruit juice (except lemon juice) or plain water
To make a thin paste mix it well and apply on face.
Rinse the face after 15 min.

LIPs Care

some simple, natural ways to keep your lips moist, soft, and lusciously. Since our lips contain no sebaceous glands, they can’t moisturize themselves,  and the small amount of saliva that reaches our lips via tongue-tip is often not sufficient to prevent our lips from becoming dehydrated.

here are some helpful tips
SIMPLE SOLUTION: 1. Slick on a bit of cocoa butter for a moisturizing, chocolate-flavored lip treat. It’s colorless and not too shiny.

2. After brushing your teeth, GENTLY brush your lips as well. This will exfoliate and take away chapping, and will also plump up the lips temporarily.

3. Keep hydrated! Be sure to drink lots of water throughout the day.

4. A dab of honey on your lips will act as a humectant, drawing moisture from the air to your skin, keeping your lips soft and moist

5. A dab of vegetable glycerin mixed with vitamin E or wheat germ oil makes an effective, nourishing moisture barrier. (Pure vegetable gycerin is available in natural food centers.)

For Graying

Take a little Mehendi , an egg, one table spoon of instant coffee powder. Mix it together and apply on the hair. Wash it after 45 minutes.
Boil one cup of dried gooseberry with 4 cups of water. Add a pinch of sugar in it. Keep boiling till the quantity of the liquid reduces to one cup. Mix 2 cups of Mehendi, an egg, juice of a lemon and the gooseberry solution and apply on hair. Wash the hair after two hours.

For Healthy and Shiny hair

It is better to apply castor oil for a healthy growth of hair.
Wash hair with tea once in a week.
Apply besan in the hair and wash it with water drained from the cooked rice.
Soak a handful of gooseberry in a cup of milk for two hours. Make it as a paste and apply in the hair.
Apply the mixture of an egg white, 2 spoon of castor oil, 1 spoon glycerin, in the scalp and hair. Wash it after some time.
Massage hair with warm coconut oil an hour before washing. Let it soak. Cover your head with a hot towel and wash your hair after an hour or so.
Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning.
Do a 'steam-towel-wrap' once in a while, if your cuticles are damaged, as this steaming opens out the pores and absorbs the oil.
Deep condition with curd, beer and egg.
Mix a little vinegar in warm water and rinse your hair with this solution. This will add bounce to dull and lifeless hair.
Soak 1 teaspoon fenugreek in curd and keep it for a night. Have it in the next morning.
Boil coconut oil with the juices of curry leaves, basil, hibiscus flower and gooseberry. Apply on hair, keep it for sometime and rinse.
Egg white and curd is a good conditioner for hair.
Take a cup of coconut and mustard oils. Soak half a cup of curry leaves in the oil mixture and keep it for a night. Next morning, heat on a slow fire till the curry leaves turn crisp. Remove from heat and add two to three camphor balls. Allow oil to cool and then strain. Apply oil to hair roots using cotton wool along the parting and massage in circular movements. Leave the oil overnight and shampoo the next morning. Repeat twice a week.
Add a lemon peel to a 'shikakai' and 'amla' mixture while washing your hair.

Treatment For Dandruff

Massage the Scalp with pure coconut oil. This will also help for growth of hair.
Apply coconut oil which has been boiled with small onions. Wash it off with a mixture of green gram powder and water drained from cooked (boiled) rice.
Apply a mixture of almond oil and gooseberry juice with finger tips on the scalp.
Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a shampoo.
Apply a paste of fenugreek and mustard to the scalp.
Mix Shikakai powder with the water drained from the cooked rice and wash the hair with it.
Crush the leaves of five petal hibiscus flower and take the juice. Wash the hair with this juice.
Heat the oil with a little camphor. Apply the oil in the scalp and massage for 10 minutes. After 30 minutes wash the hair with a herbal shampoo. Do the steam -towel- wrap for 15 minutes.

Natural face pack for all skin type

Face packs are softer and more porous types of facemasks. They improve circulation as well as cleanse and tauten the entire face. Because they are soft, they allow the skin to breathe more and are gentler than masks; they can be on longer, even during a full body massage.

The face packs discussed here are made of variety of fruits and vegetables. The juice of fresh fruits and vegetables tone and provide enzymes that help balance and cleanse the skin. Smash or pulp the fresh fruit and vegetables, then add fruit pectin,clay or oat flour to firm the mixture so it does not slide off the face.

For Normal Skin, Use avocado, banana, cantaloupe, grape, peach, nectarine.

For Dry skin, try apple, avocado, banana, carrot, pear, melon or nectarine.

For oily skin, use cabbage , cucumber, lemon, pear, strawberry or tomato.

For mature skin, choose apple, avocado, grape or lemon.

For blemished skin, try apple ,cabbage, grape or tomato.
Both mask or packs should be removed with cool water and a clean wash cloth.

Rashmi's Beauty Tips

Glowing Skin

Ingredients:
1.Baby Soap 2.Powdered Sugar

Method Of Usage:
Mix the powdered sugar with the soap foam and use this to clean your face.

2.For good result use mustard oil for head massage can
be also use for body massage

Hair & Hair Care

II. Hair Care:The condition of the hair reflects to some extent the nutritional status and general health of the body. Deficiency in diet, physical and mental illnessalso unhygieness creates hair problem.The care of the hair consists in regular wash with shampooing. For women, thrice a week washing may suffice, as daily washing is cumbersome. Massaging the scalp is another useful procedure. It is a sort of passive exercise. It stimulates the blood flow and improve the nutrition of the hair. Oils are easy absorbed by the skin. Once a week an oil Soak with coconut or almond oil is recommended, massage the scalp with finger tips. Combing the hair in propre manner also improves blood circulation. Good scalp hygiene prevents skin infections such as dandruff, boils etc.Conditioning helps from hair damage it should be done twice a month. Avoid the usage of strong cosmetic.

Types Of Hair :-
Normal Hair, Oily Hair, Dry Hair.

Eye & Eye Care

The eye is a ball-shaped organ located in the eye orbit or the skull. The lids and eyelashes aid in protecting the eye. Tears from the lacrimal duct help wash away foreign matter. The skin around the eyes should be kept clean by washing with soap and clean water. Washing at bed time is a very good practice as it removes the dust and dirt collected during the day. The use of common towels for wiping the face and eyes should be discouraged. Eyes should not be touched with unclean fingers or any other cloth. Eyes should be exposed to dust, very bright light or direct sunlight. Exercise is good for the eyes. It is most effective in the early morning. This may be done by blinking the eyes 10 times quickly, then shutting the eyes for a moment and then blinking again 10 times. This exercise tones up the muscle of the lid. there are other exercise also like circling the eye balls, in clock-wise and anti clock-wise direction.

Ear & Ear Care

The ear provides hearing and equilibrium. The ear can divided into three parts:-
.External Ear includes-auricle, or outside projection external canal, tympanic membrane or endrum which separates the external and middle ear.
.Middle Ear is an air space that contains three bons or ossicles. this bones amplify sound waves received by the tympanic membrane.
.Inner Ear contains the semicircular canal that transmit sound waves received from the middle ear to the nerves that allow us to translate sound.

Ear Care :-
Keeping The Ear Clean, removal Of Excessive Wax (Cermen) Carefully, Not To Put Pencils, Matches And Other Foreign Bodies Into The Ear Purpose Of Cleaning Or Scratching.

Skin & Skin Care

Skin is one of the most intrinsic organ of the body. It performs many important functions like coverning of unbrokrn skin is impervious to air, dust, bacteria and water and protects from all these. It also eliminates waste matter, regulates and maintains body temperature.The thickness and sensitivity of skin varies depending upon the part it covers. The skin has three layers Epidermis, Dermis, Hypodermis.

I.Types Of Skin :
Normal Skin, Oily Skin, Hydrate & Dehydrate Skin, Sensitive Skin.

Skin Care :
Regular Bath, Oil Bath, Balanced Diet, Mosquito Net, Protective Clothing,Cosmetics.

Dental Care

Dental care or broadly oral hygiene is an important aspect of the personal health of an individual.
Good oral hygiene implies sound teeth and healthy gums with healthy surrounding tissues.
The act of chewing is called 'mastication'. Teeth are essential not only for mastication of food,
but also good appearance and clear speech. There is evidence that improvement of oral hygiene does improve the general health.

Control & Prevention Of Dental Diseases :-
Tooth Brushing, Use Of Fluorides, Regular Dental Check-Up, Diet, Habits, Care Of Dentures.

Beauty Care

Physical health is an important component of total health.It includes different parts of the body :-Such as the skin, hair, teeth, eyes, ears, hands, feet, rest & sleep, exercise recreation& posture, respiratory, cardio vascular and other parts of the body.

Skin And Skin Care :-Skin is one of the most intrinsic organ of the body. It performs many important functions like coverning of unbrokrn skin is impervious to air, dust, bacteria and water and protects from all these.It also eliminates waste matter, regulates and maintains body temperature. The thickness and sensitivity of skin varies depending upon the part it covers. The skin has three layers Epidermis, Dermis, Hypodermis.

I. Types Of Skin :
Normal Skin, Oily Skin, Hydrate & Dehydrate Skin, Sensitive Skin.

Skin Care :
Regular Bath, Oil Bath, Balanced Diet, Mosquito Net, Protective Clothing,Cosmetics.

II. Hair Care:The condition of the hair reflects to some extent the nutritional status and general health of the body. Deficiency in diet, physical and mental illnessalso unhygieness creates hair problem.The care of the hair consists in regular wash with shampooing. For women, thrice a week washing may suffice, as daily washing is cumbersome. Massaging the scalp is another useful procedure. It is a sort of passive exercise. It stimulates the blood flow and improve the nutrition of the hair. Oils are easy absorbed by the skin. Once a week an oil Soak with coconut or almond oil is recommended, massage the scalp with finger tips. Combing the hair in propre manner also improves blood circulation. Good scalp hygiene prevents skin infections such as dandruff, boils etc.Conditioning helps from hair damage it should be done twice a month. Avoid the usage of strong cosmetic.

Types Of Hair :-
Normal Hair, Oily Hair, Dry Hair.